:root{
  --navy:#0c447c;
  --navy-dark:#042c53;
  --blue:#378add;
  --blue-mid:#85b7eb;
  --blue-pale:#e6f1fb;
  --blue-paler:#f4f9fe;
  --amber:#ba7517;
  --amber-dark:#854f0b;
  --amber-pale:#faeeda;
  --ink:#12202e;
  --ink-soft:#4c6072;
  --line:#d7e6f6;
  --white:#ffffff;
  --radius:14px;
}
*{box-sizing:border-box;}
body{margin:0;font-family:'Inter',sans-serif;color:var(--ink);background:var(--white);line-height:1.65;}
h1,h2,h3,h4{font-family:'Poppins',sans-serif;margin:0 0 .5em;color:var(--navy-dark);}
a{color:inherit;text-decoration:none;}
.wrap{max-width:1180px;margin:0 auto;padding:0 24px;}
.eyebrow{display:inline-block;font-size:12px;font-weight:600;letter-spacing:.08em;color:var(--amber-dark);background:var(--amber-pale);padding:5px 12px;border-radius:999px;margin-bottom:14px;}

.topbar{background:var(--navy-dark);color:#dcebfa;font-size:13px;}
.topbar .wrap{display:flex;justify-content:space-between;align-items:center;padding:8px 24px;}

header.nav{background:var(--white);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:50;}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;padding:16px 24px;}
.brand{display:flex;align-items:center;gap:10px;font-family:'Poppins',sans-serif;font-weight:700;font-size:19px;color:var(--navy-dark);}
.brand .mark{width:38px;height:38px;border-radius:10px;overflow:hidden;display:flex;align-items:center;justify-content:center;flex:none;}
.brand .mark img{width:100%;height:100%;display:block;}
nav.links{display:flex;gap:26px;font-size:14.5px;font-weight:500;color:var(--ink-soft);}
nav.links a:hover,nav.links a.active{color:var(--navy);}
.nav-cta{display:flex;align-items:center;gap:14px;}
.btn{display:inline-flex;align-items:center;gap:8px;font-family:'Inter',sans-serif;font-weight:600;font-size:14.5px;padding:11px 22px;border-radius:999px;border:1.5px solid transparent;cursor:pointer;}
.btn-primary{background:var(--amber);color:#fff;}
.btn-outline{background:transparent;border-color:var(--navy);color:var(--navy);}
.btn-ghost{background:transparent;color:var(--navy-dark);font-weight:600;}
.btn-sm{padding:7px 14px;font-size:13px;border-radius:8px;}
.btn-danger{background:#b93a3a;color:#fff;}

section.hero{background:linear-gradient(180deg,var(--blue-pale) 0%, var(--white) 100%);padding:52px 0 60px;}
.hero-grid{display:grid;grid-template-columns:1.05fr 1fr;gap:48px;align-items:start;}
.hero-copy .lead{color:var(--ink-soft);font-size:15.5px;max-width:56ch;}
.hero-copy .lead p{margin:0 0 1em;}
.hero-copy .lead p:last-child{margin-bottom:0;}
.trust-row{display:flex;gap:26px;margin-top:22px;flex-wrap:wrap;}
.trust-row .item{font-size:13.5px;color:var(--ink-soft);display:flex;align-items:center;gap:8px;}
.trust-row .item b{color:var(--navy-dark);font-family:'Poppins',sans-serif;font-size:15px;}

.calc-card{background:var(--white);border:1px solid var(--line);border-radius:var(--radius);box-shadow:0 18px 40px -22px rgba(12,68,124,.28);padding:28px 28px 26px;}
.calc-card h2{font-size:19px;margin-bottom:.5em;}
.calc-card .sub{color:var(--ink-soft);font-size:13.5px;margin-bottom:20px;}
.field{margin-bottom:16px;}
.field label{display:block;font-size:13px;font-weight:600;color:var(--navy-dark);margin-bottom:6px;}
.field select, .field input, .field textarea{width:100%;padding:11px 13px;border:1.5px solid var(--line);border-radius:9px;font-size:14.5px;font-family:'Inter',sans-serif;color:var(--ink);background:var(--white);}
.field select:focus,.field input:focus,.field textarea:focus{outline:none;border-color:var(--blue);}
.weight-row{display:grid;grid-template-columns:1fr 90px;gap:10px;}
.toggle-group{display:flex;gap:8px;}
.toggle-group button{flex:1;padding:10px;border-radius:9px;border:1.5px solid var(--line);background:var(--white);font-weight:600;font-size:14px;cursor:pointer;color:var(--ink-soft);}
.toggle-group button.active{background:var(--navy);border-color:var(--navy);color:#fff;}
.calc-submit{width:100%;margin-top:6px;justify-content:center;font-size:15px;padding:13px;}
.result-box{margin-top:20px;background:var(--blue-paler);border:1px dashed var(--blue-mid);border-radius:12px;padding:18px;display:none;}
.result-box.show{display:block;}
.result-box .grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;text-align:center;}
.result-box .num{font-family:'Poppins',sans-serif;font-size:24px;color:var(--navy-dark);font-weight:600;}
.result-box .cap{font-size:12px;color:var(--ink-soft);text-transform:uppercase;letter-spacing:.04em;}
.disclaimer{font-size:12px;color:var(--ink-soft);margin-top:14px;}

section{padding:56px 0;}
section.tint{background:var(--blue-paler);}
.section-head{max-width:680px;margin:0 auto 32px;}
.section-head.center{text-align:center;margin-left:auto;margin-right:auto;}
.section-head h2{font-size:25px;}
.section-head p,.section-head .rich-block{color:var(--ink-soft);font-size:15px;}
.section-head .rich-block p{margin:0 0 1em;}
.section-head .rich-block p:last-child{margin-bottom:0;}
.body-copy{max-width:820px;color:var(--ink-soft);font-size:15px;}

.box-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;}
.box{background:var(--white);border:1px solid var(--line);border-radius:18px;padding:26px 24px;min-height:180px;display:flex;flex-direction:column;transition:border-color .15s;}
.box:hover{border-color:var(--blue);}
.box .stepnum{width:34px;height:34px;border-radius:10px;background:var(--navy);color:#fff;font-family:'Poppins',sans-serif;font-weight:600;font-size:15px;display:flex;align-items:center;justify-content:center;margin-bottom:14px;flex:none;}
.box h3{font-size:16.5px;margin-bottom:6px;}
.box p.desc{color:var(--ink-soft);font-size:14px;margin:0;}

.check-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;}
.check-item{display:flex;gap:12px;background:var(--white);border:1px solid var(--line);border-radius:12px;padding:14px 16px;}
.check-item .tick{width:24px;height:24px;border-radius:50%;background:var(--blue-pale);color:var(--navy);font-size:13px;font-weight:700;display:flex;align-items:center;justify-content:center;flex:none;}
.check-item p{margin:0;font-size:14px;color:var(--ink);}

table.growth{width:100%;border-collapse:collapse;background:var(--white);border-radius:14px;overflow:hidden;border:1px solid var(--line);}
table.growth th,table.growth td{padding:13px 16px;text-align:left;font-size:14px;}
table.growth thead th{background:var(--navy);color:#fff;font-weight:600;font-size:13px;}
table.growth tbody tr:nth-child(even){background:var(--blue-paler);}
table.growth td:first-child{font-weight:600;color:var(--navy-dark);}

.faq-main-heading{font-size:14px;font-weight:600;letter-spacing:.06em;text-transform:uppercase;color:var(--navy);margin:0 0 6px;}
.faq-item{border-bottom:1px solid var(--line);}
.faq-q{width:100%;text-align:left;background:none;border:none;cursor:pointer;padding:18px 4px;display:flex;justify-content:space-between;align-items:center;gap:16px;}
.faq-q h3{font-family:'Poppins',sans-serif;font-size:15.5px;color:var(--navy-dark);font-weight:500;margin:0;}
.faq-q .chev{transition:transform .15s;color:var(--blue);font-size:18px;flex:none;}
.faq-item.open .chev{transform:rotate(180deg);}
.faq-a{max-height:0;overflow:hidden;transition:max-height .2s ease;}
.faq-item.open .faq-a{max-height:220px;}
.faq-a p{padding:0 4px 18px;color:var(--ink-soft);font-size:14.5px;margin:0;}

.cta-band{background:var(--navy);border-radius:20px;padding:44px 40px;display:flex;justify-content:space-between;align-items:center;gap:24px;color:#fff;flex-wrap:wrap;}
.cta-band h3{color:#fff;font-size:22px;margin-bottom:6px;}
.cta-band p{color:#cfe2f7;margin:0;font-size:14.5px;}

.blog-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;}
.blog-card{background:var(--white);border:1px solid var(--line);border-radius:16px;padding:24px;display:flex;flex-direction:column;transition:transform .18s,box-shadow .18s,border-color .18s;}
.blog-card:hover{transform:translateY(-4px);box-shadow:0 22px 40px -24px rgba(12,68,124,.35);border-color:var(--blue);}
.blog-card-image{margin:-24px -24px 16px;border-radius:16px 16px 0 0;overflow:hidden;aspect-ratio:16/10;background:var(--blue-pale);}
.blog-card-image img{width:100%;height:100%;object-fit:cover;display:block;}
.blog-card-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:14px;}
.blog-card-icon{width:36px;height:36px;border-radius:10px;background:var(--blue-pale);color:var(--navy);display:flex;align-items:center;justify-content:center;font-size:16px;flex:none;}
.blog-card .date{font-size:11.5px;color:var(--ink-soft);text-transform:uppercase;letter-spacing:.05em;font-weight:600;}
.blog-card h3{font-size:17.5px;margin-bottom:8px;line-height:1.3;}
.blog-card p{font-size:14px;color:var(--ink-soft);flex:1;}
.blog-card .readmore{font-size:13.5px;font-weight:700;color:var(--navy);margin-top:14px;display:inline-flex;align-items:center;gap:6px;}
.blog-card .readmore .arrow{transition:transform .18s;}
.blog-card:hover .readmore .arrow{transform:translateX(4px);}
.blog-card-featured{background:linear-gradient(160deg,var(--navy) 0%,var(--navy-dark) 100%);border-color:var(--navy-dark);}
.blog-card-featured .blog-card-icon{background:rgba(255,255,255,.14);color:#fff;}
.blog-card-featured .date,.blog-card-featured p{color:#cfe2f7;}
.blog-card-featured h3,.blog-card-featured .readmore{color:#fff;}
.post-featured-image{border-radius:16px;overflow:hidden;max-width:760px;aspect-ratio:16/8;background:var(--blue-pale);}
.post-featured-image img{width:100%;height:100%;object-fit:cover;display:block;}
.post-body{max-width:760px;color:var(--ink);font-size:15.5px;}
.post-body p{margin:0 0 1em;}
.post-body ul,.post-body ol{padding-left:22px;margin:0 0 1em;}
.post-body li{margin-bottom:8px;}
.post-body h2{font-size:24px;margin-top:1.4em;}
.post-body h3{font-size:19px;margin-top:1.2em;}
.post-body h4{font-size:16px;margin-top:1em;}
.post-body blockquote{border-left:3px solid var(--blue);margin:0 0 1em;padding:4px 0 4px 18px;color:var(--ink-soft);font-style:italic;}
.post-body a{color:var(--blue);text-decoration:underline;}
.post-body strong{color:var(--navy-dark);}

footer{background:var(--navy-dark);color:#b9d2ea;padding:40px 0 22px;font-size:13.5px;}
footer .foot-grid{display:grid;grid-template-columns:2fr 1fr 1fr 1fr;gap:28px;margin-bottom:26px;}
footer h5{color:#fff;font-family:'Poppins',sans-serif;font-size:14px;margin:0 0 12px;}
footer ul{list-style:none;padding:0;margin:0;}
footer li{margin-bottom:8px;}
footer .bottom{border-top:1px solid rgba(255,255,255,.12);padding-top:18px;display:flex;justify-content:space-between;}

.page-hero{background:var(--blue-pale);padding:40px 0;}
.page-hero h1{font-size:30px;}
.page-hero p{color:var(--ink-soft);max-width:60ch;margin:0;}

.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:40px;}
.contact-info .item{display:flex;gap:14px;margin-bottom:18px;}
.contact-info .icon{width:40px;height:40px;border-radius:10px;background:var(--blue-pale);color:var(--navy);display:flex;align-items:center;justify-content:center;flex:none;}
.alert{padding:12px 16px;border-radius:10px;font-size:14px;margin-bottom:16px;}
.alert-success{background:#e5f6ec;color:#1a6b3c;border:1px solid #b8e6c9;}
.alert-error{background:#fdeaea;color:#a12a2a;border:1px solid #f3c2c2;}

/* ---- Admin ---- */
.admin-body{background:var(--blue-paler);}
.admin-shell{display:grid;grid-template-columns:220px 1fr;min-height:100vh;}
.admin-sidebar{background:var(--navy-dark);color:#cfe2f7;padding:22px 18px;}
.admin-sidebar .brand{color:#fff;margin-bottom:26px;}
.admin-sidebar a{display:block;padding:10px 12px;border-radius:8px;font-size:14px;margin-bottom:4px;color:#cfe2f7;}
.admin-sidebar a:hover,.admin-sidebar a.active{background:rgba(255,255,255,.1);color:#fff;}
.admin-main{padding:30px 34px;}
.admin-topline{display:flex;justify-content:space-between;align-items:center;margin-bottom:24px;}
.admin-card{background:var(--white);border:1px solid var(--line);border-radius:14px;padding:22px;margin-bottom:20px;}
table.admin-table{width:100%;border-collapse:collapse;}
table.admin-table th,table.admin-table td{text-align:left;padding:11px 12px;font-size:14px;border-bottom:1px solid var(--line);}
table.admin-table th{color:var(--ink-soft);font-weight:600;font-size:12.5px;text-transform:uppercase;}
.status-pill{font-size:11px;font-weight:700;padding:3px 10px;border-radius:999px;text-transform:uppercase;}
.status-published{background:#e5f6ec;color:#1a6b3c;}
.status-draft{background:#f3f0e5;color:#8a6d1a;}
.seo-toggle-card{display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap;}
.seo-toggle-card .state-pill{font-size:11px;font-weight:700;padding:4px 12px;border-radius:999px;text-transform:uppercase;letter-spacing:.03em;}
.state-pill.blocked{background:#fdeaea;color:#a12a2a;}
.state-pill.live{background:#e5f6ec;color:#1a6b3c;}
.switch{position:relative;display:inline-block;width:52px;height:28px;flex:none;}
.switch input{opacity:0;width:0;height:0;}
.switch .slider{position:absolute;cursor:pointer;inset:0;background:#c9d8e8;border-radius:999px;transition:.15s;}
.switch .slider:before{content:"";position:absolute;height:22px;width:22px;left:3px;bottom:3px;background:#fff;border-radius:50%;transition:.15s;box-shadow:0 1px 3px rgba(0,0,0,.25);}
.switch input:checked + .slider{background:#1a6b3c;}
.switch input:checked + .slider:before{transform:translateX(24px);}
.switch-btn{background:none;border:none;padding:0;cursor:pointer;}

.seo-page-card{max-width:640px;}
.seo-card-head{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:16px;}
.char-count{font-weight:400;color:var(--ink-soft);font-size:12px;}
.serp-preview{border:1px solid var(--line);border-radius:10px;padding:14px 16px;background:var(--blue-paler);margin-top:4px;}
.serp-title{color:#1a0dab;font-size:16px;font-family:arial,sans-serif;margin-bottom:2px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.serp-url{color:#006621;font-size:12.5px;font-family:arial,sans-serif;margin-bottom:3px;}
.serp-desc{color:#545454;font-size:13px;font-family:arial,sans-serif;line-height:1.4;}
details summary::-webkit-details-marker{color:var(--navy);}

.testimonial-carousel{position:relative;}
.testimonial-track{display:flex;gap:22px;transition:transform .3s ease;}
.testimonial-card{position:relative;flex:0 0 calc((100% - 44px)/3);box-sizing:border-box;background:var(--white);border:1px solid var(--line);border-radius:16px;padding:22px 22px 26px;}
.tc-top{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:14px;}
.tc-avatar{width:44px;height:44px;border-radius:50%;border:2.5px solid var(--blue);background:#eef4fb;display:flex;align-items:center;justify-content:center;overflow:hidden;flex:none;}
.tc-stars{color:var(--amber);font-size:13px;letter-spacing:1.5px;padding-top:4px;}
.tc-quote{font-size:14px;color:var(--ink);line-height:1.6;margin:0 0 20px;}
.tc-bottom .tc-name{font-size:14px;font-weight:700;color:var(--navy-dark);}
.tc-bottom .tc-role{font-size:12.5px;color:var(--ink-soft);}
.tc-flag{position:absolute;bottom:20px;right:20px;font-size:20px;line-height:1;}
.carousel-controls{display:flex;align-items:center;justify-content:center;gap:16px;margin-top:30px;}
.carousel-btn{width:36px;height:36px;border-radius:50%;border:1.5px solid var(--line);background:#fff;color:var(--navy);font-size:18px;display:flex;align-items:center;justify-content:center;cursor:pointer;}
.carousel-btn:hover:not(:disabled){border-color:var(--blue);}
.carousel-btn:disabled{opacity:.35;cursor:default;}
.carousel-dots{display:flex;align-items:center;gap:6px;}
.carousel-dot{width:8px;height:8px;border-radius:50%;background:var(--line);border:none;padding:0;cursor:pointer;transition:width .15s,border-radius .15s;}
.carousel-dot.active{background:var(--navy);width:20px;border-radius:4px;}

.login-wrap{min-height:100vh;display:flex;align-items:center;justify-content:center;background:var(--blue-pale);}
.login-card{background:#fff;border-radius:16px;padding:34px 32px;width:100%;max-width:360px;box-shadow:0 20px 50px -25px rgba(12,68,124,.35);}

@media(max-width:900px){
  .hero-grid{grid-template-columns:1fr;}
  .box-grid{grid-template-columns:1fr 1fr;}
  .check-grid{grid-template-columns:1fr;}
  .blog-grid{grid-template-columns:1fr 1fr;}
  .testimonial-card{flex:0 0 calc((100% - 22px)/2);}
  footer .foot-grid{grid-template-columns:1fr 1fr;}
  .contact-grid{grid-template-columns:1fr;}
  nav.links{display:none;}
  .admin-shell{grid-template-columns:1fr;}
}
@media(max-width:600px){
  .box-grid{grid-template-columns:1fr;}
  .blog-grid{grid-template-columns:1fr;}
  .testimonial-card{flex:0 0 100%;}
  .weight-row{grid-template-columns:1fr;}
}
